Workouts

20 min 2010s Ride
Hannah Frankson
Tuesday 8/22/23 @ 11:28 PM
Difficulty: 6.97 / 10
206kj
72rpm
52%
20mph
30 min EDM Full Body Strength
Jess Sims
Saturday 8/19/23 @ 4:48 PM
Difficulty: 7.8 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 8/18/23 @ 7:20 PM
Difficulty: 3.82 / 10
47kj
75rpm
49%
19mph
30 min 90s Ride
Emma Lovewell
Friday 8/18/23 @ 6:48 PM
Difficulty: 7.64 / 10
319kj
82rpm
48%
20mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 8/10/23 @ 1:36 PM
Difficulty: 7.38 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Tuesday 8/8/23 @ 12:21 PM
Difficulty: 6.84 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/7/23 @ 1:59 PM
Difficulty: 6.15 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 8/1/23 @ 2:16 PM
Difficulty: 3.62 / 10
35kj
90rpm
37%
17mph
45 min 2000s Pop Ride
Ally Love
Tuesday 8/1/23 @ 1:29 PM
Difficulty: 7.77 / 10
493kj
84rpm
48%
21mph
20 min Tropical House Full Body Strength
Ben Alldis
Monday 7/31/23 @ 12:48 PM
Difficulty: 6.51 / 10