Workouts

30 min 90s Ride
Emma Lovewell
Monday 7/24/23 @ 5:3 PM
Difficulty: 7.61 / 10
333kj
88rpm
46%
21mph
20 min Pop Punk Full Body Strength
Robin Arzón
Monday 7/24/23 @ 4:40 PM
Difficulty: 6.75 / 10
 
30 min Christina Aguilera Bootcamp
Jess Sims
Friday 7/21/23 @ 5:49 PM
Difficulty: 7.78 / 10
 
10 min Warm Up Ride
Cody Rigsby
Friday 7/21/23 @ 5:38 PM
Difficulty: 5.18 / 10
92kj
83rpm
44%
19mph
5 min Cool Down Ride
Hannah Frankson
Thursday 7/20/23 @ 2:7 PM
Difficulty: 3.49 / 10
38kj
82rpm
42%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 7/20/23 @ 1:21 PM
Difficulty: 7.82 / 10
507kj
78rpm
51%
21mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Wednesday 7/19/23 @ 12:55 PM
Difficulty: 7.83 / 10
170kj
83rpm
49%
21mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 7/19/23 @ 12:21 PM
Difficulty: 7.15 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 7/17/23 @ 2:45 PM
Difficulty: 3.5 / 10
 
20 min Pop Ride
Hannah Frankson
Monday 7/17/23 @ 2:24 PM
Difficulty: 7.14 / 10
226kj
80rpm
50%
21mph