Workouts

5 min Core Strength
Emma Lovewell
Friday 3/25/22 @ 10:47 PM
Difficulty: 5.43 / 10
 
20 min 80s Walk
Matty Maggiacomo
Friday 3/25/22 @ 4:38 PM
Difficulty: 4.37 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 3/24/22 @ 9:39 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 3/24/22 @ 9:33 PM
Difficulty: 3.94 / 10
22kj
71rpm
37%
14mph
20 min 90s Pop Ride
Kendall Toole
Thursday 3/24/22 @ 9:13 PM
Difficulty: 7.05 / 10
117kj
78rpm
39%
16mph
20 min Pop Ride
Tunde Oyeneyin
Thursday 3/24/22 @ 8:52 PM
Difficulty: 7.67 / 10
139kj
73rpm
45%
17mph
5 min Warm Up Ride
Sam Yo
Thursday 3/24/22 @ 8:47 PM
Difficulty: 0 / 10
22kj
85rpm
32%
14mph
10 min Core Strength
Emma Lovewell
Thursday 3/24/22 @ 8:34 PM
Difficulty: 5.48 / 10
 
20 min Hip Hop Walk
Robin Arzón
Thursday 3/24/22 @ 4:9 PM
Difficulty: 4.47 / 10
 
5 min Full Body Stretch
Robin Arzón
Wednesday 3/23/22 @ 9:39 PM
Difficulty: 3.4 / 10