Workouts

10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Wednesday 3/23/22 @ 9:26 PM
Difficulty: 6.26 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 3/23/22 @ 8:53 PM
Difficulty: 7.66 / 10
189kj
74rpm
43%
16mph
30 min Fitness Flipped: Stress
Adrian & Tunde
Wednesday 3/23/22 @ 4:56 PM
Difficulty: 3.66 / 10
 
45 min Fitness Flipped: Self-Expression
Matty & Tunde
Tuesday 3/22/22 @ 5:45 PM
Difficulty: 4.16 / 10
 
20 min 80s Walk
Matty Maggiacomo
Monday 3/21/22 @ 4:28 PM
Difficulty: 4.37 / 10
 
20 min Walk + Run
Daniel McKenna
Sunday 3/20/22 @ 4:30 PM
Difficulty: 5.52 / 10
 
10 min Full Body Stretch
Robin Arzón
Saturday 3/19/22 @ 5:34 PM
Difficulty: 3.58 / 10
 
30 min Full Body Strength
Daniel McKenna
Saturday 3/19/22 @ 4:53 PM
Difficulty: 7.11 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 3/18/22 @ 9:12 PM
Difficulty: 3.39 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Friday 3/18/22 @ 8:40 PM
Difficulty: 7.85 / 10
185kj
66rpm
45%
16mph