Workouts
10 min Chest & Back Strength
Olivia Amato
Tuesday 8/31/21 @ 3:42 PM
Difficulty: 6.39 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/12/21 @ 4:20 PM
Difficulty: 3.61 / 10
259kj
73rpm
47%
17mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 8/12/21 @ 3:37 PM
Difficulty: 5.41 / 10
37kj
86rpm
39%
17mph
137kj
65rpm
54%
19mph
126kj
79rpm
39%
16mph