Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 8/31/21 @ 8:27 PM
Difficulty: 7.18 / 10
 
10 min Chest & Back Strength
Olivia Amato
Tuesday 8/31/21 @ 3:42 PM
Difficulty: 6.39 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/31/21 @ 3:28 PM
Difficulty: 6.87 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/12/21 @ 4:20 PM
Difficulty: 3.61 / 10
 
30 min P!nk Ride
Christine D'Ercole
Thursday 8/12/21 @ 3:47 PM
Difficulty: 8.15 / 10
259kj
73rpm
47%
17mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 8/12/21 @ 3:37 PM
Difficulty: 5.41 / 10
37kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 7/21/21 @ 10:20 PM
Difficulty: 3.39 / 10
 
15 min New Tracks Ride
Kendall Toole
Wednesday 7/21/21 @ 10:2 PM
Difficulty: 7.3 / 10
137kj
65rpm
54%
19mph
10 KM Big Sur Ride
Sunday 6/27/21 @ 6:24 PM
Difficulty: 0 / 10
3.65kj
76rpm
44%
18mph
20 min Savannah Ride
Adrian Williams
Sunday 6/27/21 @ 6:2 PM
Difficulty: 0 / 10
126kj
79rpm
39%
16mph