Workouts
172kj
78rpm
48%
19mph
20 min Verzuz Full Body Strength
Adrian Williams
Sunday 4/18/21 @ 4:22 PM
Difficulty: 6.67 / 10
20 min Glutes & Legs Strength
Ben Alldis
Saturday 4/17/21 @ 4:28 PM
Difficulty: 6.94 / 10
23kj
71rpm
37%
14mph
218kj
79rpm
50%
20mph
20 min Upper Body Strength
Selena Samuela
Tuesday 4/13/21 @ 3:23 PM
Difficulty: 6.82 / 10