Workouts

10 min Pilates
Hannah Corbin
Friday 1/21/22 @ 7:8 PM
Difficulty: 5.96 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/21/22 @ 7:1 PM
Difficulty: 5.68 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/20/22 @ 5:50 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/20/22 @ 5:45 PM
Difficulty: 3.77 / 10
17kj
60rpm
47%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 1/20/22 @ 5:15 PM
Difficulty: 7.59 / 10
242kj
68rpm
48%
17mph
10 min Core Strength
Emma Lovewell
Thursday 1/20/22 @ 4:20 PM
Difficulty: 6.34 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/12/22 @ 11:24 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/12/22 @ 11:17 PM
Difficulty: 3.9 / 10
26kj
66rpm
41%
14mph
20 min 2000s Ride
Kendall Toole
Wednesday 1/12/22 @ 10:54 PM
Difficulty: 7.44 / 10
207kj
78rpm
49%
20mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/12/22 @ 10:47 PM
Difficulty: 4.24 / 10
28kj
91rpm
34%
16mph