Workouts

5 min Lower Body Stretch
Ben Alldis
Wednesday 2/23/22 @ 7:7 PM
Difficulty: 3.61 / 10
 
Wednesday 2/23/22 @ 6:45 PM
Difficulty: NaN / 10
168kj
85rpm
42%
18mph
Wednesday 2/23/22 @ 6:34 PM
Difficulty: NaN / 10
37kj
88rpm
38%
17mph
20 min EMINEM Core Strength
Robin Arzón
Wednesday 2/23/22 @ 5:59 PM
Difficulty: 7.55 / 10
 
10 min Climb Ride
Kendall Toole
Friday 2/18/22 @ 5:21 PM
Difficulty: 8.72 / 10
0kj
0rpm
24%
0mph
10 min Core Strength
Emma Lovewell
Wednesday 1/26/22 @ 5:11 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/23/22 @ 4:46 PM
Difficulty: 6.49 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 1/21/22 @ 8:6 PM
Difficulty: 3.22 / 10
9kj
43rpm
28%
6mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 1/21/22 @ 7:34 PM
Difficulty: 8.3 / 10
268kj
77rpm
47%
18mph
5 min Warm Up Ride
Ally Love
Friday 1/21/22 @ 7:26 PM
Difficulty: 4.41 / 10
31kj
86rpm
36%
16mph