colorado_swede
🐐of the 🪐
Total Rides: 388

Following

colorado_swede
🐐of the 🪐
Total Rides: 388

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Sunday 2/6/22 @ 10:2 PM
Difficulty: 3.44 / 10
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45 min Power Zone Ride
Olivia Amato
Sunday 2/6/22 @ 9:17 PM
Difficulty: 8.36 / 10
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466kj
77rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/4/22 @ 9:20 PM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/4/22 @ 8:5 PM
Difficulty: 7.56 / 10
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733kj
75rpm
48%
20mph
30 min Low Impact Ride
Kendall Toole
Wednesday 2/2/22 @ 11:18 PM
Difficulty: 6.35 / 10
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228kj
70rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/30/22 @ 9:4 PM
Difficulty: 3.33 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Sunday 1/30/22 @ 8:18 PM
Difficulty: 9.05 / 10
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442kj
75rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/28/22 @ 9:16 PM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/28/22 @ 7:59 PM
Difficulty: 7.48 / 10
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752kj
78rpm
49%
20mph
5 min Core Stretch
Emma Lovewell
Wednesday 1/26/22 @ 8:47 PM
Difficulty: 3.65 / 10
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