colorado_swede
🐐of the 🪐
Total Rides: 388
Following
colorado_swede
🐐of the 🪐
Total Rides: 388
Following
Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
Sunday 8/28/22 @ 6:20 PM
Difficulty: 6.63 / 10
257kj
77rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/14/22 @ 7:23 PM
Difficulty: 7.19 / 10
613kj
77rpm
48%
20mph
268kj
72rpm
47%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/10/22 @ 7:25 PM
Difficulty: 3.77 / 10
30 min Power Zone Endurance Ride
Denis Morton
Thursday 2/10/22 @ 6:54 PM
Difficulty: 6.61 / 10
317kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/9/22 @ 9:7 PM
Difficulty: 3.33 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/9/22 @ 8:21 PM
Difficulty: 6.63 / 10
453kj
74rpm
49%
20mph