collinsle
Springfield VA
Total Rides: 186
Following
collinsle
Springfield VA
Total Rides: 186
Following
Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Sunday 1/1/23 @ 11:43 AM
Difficulty: 6.85 / 10
30 min Power Zone Endurance Broadway
Christine D'Ercole
Sunday 1/1/23 @ 12:54 AM
Difficulty: 6.28 / 10
175kj
83rpm
35%
16mph
20 min Strength Roll Call: Full Body
Ben Alldis
Saturday 12/31/22 @ 12:52 PM
Difficulty: 6.9 / 10
10 min Tropical House Full Body Stretch
Ben Alldis
Saturday 12/31/22 @ 12:39 PM
Difficulty: 3.72 / 10
20 min Full Body Strength
Matty Maggiacomo
Friday 12/30/22 @ 11:43 AM
Difficulty: 6.84 / 10
10 min Full Body Stretch
Adrian Williams
Friday 12/30/22 @ 11:32 AM
Difficulty: 3.98 / 10