collinsle
Springfield VA
Total Rides: 186
Following
collinsle
Springfield VA
Total Rides: 186
Following
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 1/3/23 @ 7:48 PM
Difficulty: 6.61 / 10
183kj
85rpm
36%
16mph
10 min New Year's Day Meditation
Ross Rayburn
Tuesday 1/3/23 @ 11:59 AM
Difficulty: 3.19 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 1/3/23 @ 11:36 AM
Difficulty: 6.85 / 10
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 1/3/23 @ 11:24 AM
Difficulty: 4.11 / 10
10 min Smokey Robinson Stretch
Matty Maggiacomo
Monday 1/2/23 @ 4:42 PM
Difficulty: 3.79 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/2/23 @ 4:11 PM
Difficulty: 5.84 / 10
167kj
87rpm
34%
16mph
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 1/2/23 @ 12:41 PM
Difficulty: 6.92 / 10
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Sunday 1/1/23 @ 11:45 PM
Difficulty: 3.49 / 10