Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/29/24 @ 3:36 AM
Difficulty: 0 / 10
 
45 min Intervals Run
Susie Chan
Saturday 1/27/24 @ 1:39 PM
Difficulty: 7.28 / 10
 
20 min Rock Walk
Alex Toussaint
Saturday 1/27/24 @ 12:2 AM
Difficulty: 5.03 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/25/24 @ 1:55 AM
Difficulty: 6.72 / 10
 
10 min Arms & Light Weights
Susie Chan
Thursday 1/25/24 @ 1:44 AM
Difficulty: 6.11 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 11:44 PM
Difficulty: 6.7 / 10
129kj
76rpm
41%
17mph
10 min Core Strength
Rebecca Kennedy
Wednesday 1/24/24 @ 3:14 AM
Difficulty: 7.49 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 1/24/24 @ 2:53 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Monday 1/22/24 @ 11:47 PM
Difficulty: 6.52 / 10
157kj
73rpm
39%
15mph
30 min Feel Good Ride
Ally Love
Sunday 1/21/24 @ 9:21 PM
Difficulty: 0 / 10
175kj
70rpm
42%
16mph