colleenp163
Philadelphia
Total Rides: 846

Following

colleenp163
Philadelphia
Total Rides: 846

Following

Workouts

20 min Breathing Meditation
Kirra Michel
Saturday 1/20/24 @ 4:11 AM
Difficulty: 3.69 / 10
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20 min R&B Ride
Alex Toussaint
Friday 1/19/24 @ 11:38 PM
Difficulty: 6.92 / 10
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112kj
68rpm
42%
16mph
15 min Full Body Stretch
Ross Rayburn
Thursday 1/18/24 @ 2:42 AM
Difficulty: 4.45 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/18/24 @ 2:11 AM
Difficulty: 0 / 10
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157kj
66rpm
41%
15mph
30 min 90s Pop Ride
Leanne Hainsby
Wednesday 1/17/24 @ 1:44 AM
Difficulty: 7.24 / 10
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175kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/16/24 @ 12:17 AM
Difficulty: 3.18 / 10
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10 min Arms & Light Weights
Emma Lovewell
Tuesday 1/16/24 @ 12:6 AM
Difficulty: 6.83 / 10
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20 min Recovery Ride
Olivia Amato
Monday 1/15/24 @ 11:43 PM
Difficulty: 6.1 / 10
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100kj
73rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/15/24 @ 12:50 AM
Difficulty: 0 / 10
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168kj
60rpm
45%
16mph
30 min Classic Rock Ride
Matt Wilpers
Saturday 1/13/24 @ 3:32 PM
Difficulty: 7.54 / 10
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196kj
82rpm
39%
17mph