Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 2/2/24 @ 12:18 AM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 2/2/24 @ 12:3 AM
Difficulty: 5.72 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/1/24 @ 11:30 PM
Difficulty: 7.21 / 10
188kj
75rpm
41%
17mph
10 min Full Body Stretch
Logan Aldridge
Thursday 2/1/24 @ 1:41 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 2/1/24 @ 1:29 AM
Difficulty: 7.96 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/1/24 @ 12:57 AM
Difficulty: 6.44 / 10
158kj
77rpm
37%
15mph
20 min P!nk Full Body Stretch
Matty Maggiacomo
Wednesday 1/31/24 @ 2:38 AM
Difficulty: 0 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/31/24 @ 2:21 AM
Difficulty: 6.27 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/31/24 @ 1:58 AM
Difficulty: 6.29 / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 1/30/24 @ 1:40 AM
Difficulty: 8.01 / 10
191kj
80rpm
40%
17mph