Workouts
30 min NYC 5 Boro Run: Brooklyn
Jess King
Friday 11/10/23 @ 11:32 PM
Difficulty: 6.81 / 10
156kj
80rpm
36%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 11/9/23 @ 12:5 AM
Difficulty: 8.54 / 10
141kj
72rpm
37%
14mph
163kj
77rpm
38%
15mph
30 min Advanced Beginner Run
Matt Wilpers
Saturday 11/4/23 @ 2:25 PM
Difficulty: 6.63 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 11/3/23 @ 12:16 AM
Difficulty: 6.48 / 10
185kj
73rpm
42%
16mph