colleenp163
Philadelphia
Total Rides: 846

Following

colleenp163
Philadelphia
Total Rides: 846

Following

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Friday 11/17/23 @ 1:20 AM
Difficulty: 6.42 / 10
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30 min Janet Jackson Ride
Emma Lovewell
Friday 11/17/23 @ 12:48 AM
Difficulty: 7.74 / 10
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187kj
80rpm
40%
16mph
10 min Core Strength
Olivia Amato
Thursday 11/16/23 @ 2:7 AM
Difficulty: 7.1 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/16/23 @ 1:48 AM
Difficulty: 7.47 / 10
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20 min Full Body Stretch
Andy Speer
Wednesday 11/15/23 @ 2:26 AM
Difficulty: 4.42 / 10
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30 min Pop Ride
Bradley Rose
Wednesday 11/15/23 @ 1:39 AM
Difficulty: 7.82 / 10
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139kj
80rpm
34%
14mph
10 min Arms & Light Weights
Emma Lovewell
Monday 11/13/23 @ 11:42 PM
Difficulty: 6.53 / 10
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30 min Low Impact Ride
Emma Lovewell
Monday 11/13/23 @ 11:11 PM
Difficulty: 6.17 / 10
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165kj
84rpm
36%
16mph
15 min Patience Meditation
Ross Rayburn
Monday 11/13/23 @ 2:48 AM
Difficulty: 2.28 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Saturday 11/11/23 @ 1:50 PM
Difficulty: 7.77 / 10
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165kj
74rpm
39%
16mph