Workouts

15 min Kindness Meditation
Ross Rayburn
Monday 10/30/23 @ 2:7 AM
Difficulty: 3.45 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Saturday 10/28/23 @ 6:40 PM
Difficulty: 8.35 / 10
162kj
67rpm
41%
15mph
30 min Pop Walk
Joslyn Thompson Rule
Friday 10/27/23 @ 6:53 PM
Difficulty: 5.2 / 10
 
30 min HIIT Run
Marcel Dinkins
Thursday 10/26/23 @ 9:50 PM
Difficulty: 7.49 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 10/25/23 @ 11:41 PM
Difficulty: 7.95 / 10
170kj
71rpm
41%
16mph
15 min Mental Health Meditation
Kirra Michel
Tuesday 10/24/23 @ 1:28 AM
Difficulty: 2.3 / 10
 
30 min Walk + Run
Robin Arzón
Sunday 10/22/23 @ 5:30 PM
Difficulty: 6.98 / 10
 
20 min Trap Run
Marcel Dinkins
Saturday 10/21/23 @ 2:18 PM
Difficulty: 6.34 / 10
 
30 min Low Impact Ride
Hannah Corbin
Friday 10/20/23 @ 12:13 AM
Difficulty: 6.21 / 10
174kj
81rpm
38%
16mph
15 min Core Strength
Logan Aldridge
Thursday 10/19/23 @ 1:57 AM
Difficulty: 7.31 / 10