Workouts

10 min Full Body Stretch
Assal Arian
Thursday 11/23/23 @ 4:28 PM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/23/23 @ 4:17 PM
Difficulty: 5.72 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 11/23/23 @ 3:54 PM
Difficulty: 7.32 / 10
106kj
74rpm
39%
15mph
30 min Classic Rock Run
Jon Hosking
Wednesday 11/22/23 @ 8:50 PM
Difficulty: 6.49 / 10
 
15 min Full Body Stretch
Hannah Corbin
Wednesday 11/22/23 @ 2:17 AM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 2:0 AM
Difficulty: 6.44 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 11/22/23 @ 12:37 AM
Difficulty: 6.83 / 10
 
15 min Full Body Stretch
Hannah Corbin
Tuesday 11/21/23 @ 12:14 AM
Difficulty: 0 / 10
 
20 min 80s Pop Ride
Ally Love
Monday 11/20/23 @ 11:53 PM
Difficulty: 7.23 / 10
130kj
69rpm
44%
17mph
30 min 80s Pop Ride
Leanne Hainsby
Sunday 11/19/23 @ 4:44 PM
Difficulty: 7.5 / 10
207kj
76rpm
42%
17mph