colleenp163
Philadelphia
Total Rides: 846

Following

colleenp163
Philadelphia
Total Rides: 846

Following

Workouts

20 min Pop Punk Bodyweight Strength
Logan Aldridge
Wednesday 12/6/23 @ 1:54 AM
Difficulty: 6.42 / 10
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15 min Foam Rolling
Hannah Corbin
Tuesday 12/5/23 @ 2:20 AM
Difficulty: 4.34 / 10
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30 min Low Impact Ride
Sam Yo
Tuesday 12/5/23 @ 1:48 AM
Difficulty: 6.26 / 10
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151kj
77rpm
37%
15mph
10 min Core Strength
Selena Samuela
Monday 12/4/23 @ 3:23 AM
Difficulty: 7.2 / 10
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10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 12/1/23 @ 11:1 PM
Difficulty: 7.27 / 10
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10 min Full Body Stretch
Jermaine Johnson
Friday 12/1/23 @ 1:47 AM
Difficulty: 3.25 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/1/23 @ 1:13 AM
Difficulty: 7.65 / 10
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138kj
64rpm
39%
14mph
10 min Core Strength
Jess Sims
Thursday 11/30/23 @ 1:45 AM
Difficulty: 7.74 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 10:32 PM
Difficulty: 6.16 / 10
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20 min Low Impact Ride
Cody Rigsby
Tuesday 11/28/23 @ 2:20 AM
Difficulty: 5.97 / 10
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75kj
69rpm
35%
13mph