Workouts

45 min EDM Bootcamp
Jess Sims
Tuesday 2/15/22 @ 4:31 PM
Difficulty: 8 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 2/14/22 @ 1:2 PM
Difficulty: 3.77 / 10
24kj
67rpm
39%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 2/14/22 @ 12:29 PM
Difficulty: 8.01 / 10
210kj
63rpm
48%
16mph
5 min Core Strength
Callie Gullickson
Saturday 2/12/22 @ 6:22 PM
Difficulty: 5.88 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 2/12/22 @ 6:14 PM
Difficulty: 3.23 / 10
25kj
79rpm
36%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/12/22 @ 5:41 PM
Difficulty: 8.1 / 10
255kj
72rpm
48%
18mph
10 min Glutes & Legs Strength
Olivia Amato
Wednesday 2/9/22 @ 5:24 PM
Difficulty: 6.14 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 2/9/22 @ 5:17 PM
Difficulty: 3.64 / 10
24kj
73rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 4:44 PM
Difficulty: 7.61 / 10
248kj
77rpm
46%
18mph
5 min Core Strength
Robin Arzón
Tuesday 2/8/22 @ 10:11 PM
Difficulty: 6.56 / 10