Workouts
91kj
85rpm
37%
16mph
23kj
75rpm
36%
14mph
78kj
70rpm
48%
18mph
25kj
66rpm
41%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 2/5/22 @ 4:1 PM
Difficulty: 7.65 / 10
222kj
69rpm
46%
17mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 2/4/22 @ 7:9 PM
Difficulty: 3.95 / 10
20kj
70rpm
36%
14mph
251kj
82rpm
44%
18mph