Workouts

15 min Low Impact Ride
Robin Arzón
Tuesday 2/8/22 @ 9:55 PM
Difficulty: 5.12 / 10
91kj
85rpm
37%
16mph
5 min Cool Down Ride
Hannah Frankson
Monday 2/7/22 @ 9:30 PM
Difficulty: 0 / 10
23kj
75rpm
36%
14mph
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Monday 2/7/22 @ 8:57 PM
Difficulty: 8.55 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Sunday 2/6/22 @ 9:28 PM
Difficulty: 7.65 / 10
78kj
70rpm
48%
18mph
30 min EMINEM Shadowboxing
Kendall Toole
Sunday 2/6/22 @ 8:52 PM
Difficulty: 7.14 / 10
 
5 min Core Strength
Callie Gullickson
Saturday 2/5/22 @ 4:39 PM
Difficulty: 6.21 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 2/5/22 @ 4:33 PM
Difficulty: 3.77 / 10
25kj
66rpm
41%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 2/5/22 @ 4:1 PM
Difficulty: 7.65 / 10
222kj
69rpm
46%
17mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 2/4/22 @ 7:9 PM
Difficulty: 3.95 / 10
20kj
70rpm
36%
14mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 6:35 PM
Difficulty: 7.75 / 10
251kj
82rpm
44%
18mph