Workouts
10 min Bodyweight Strength
Daniel McKenna
Thursday 3/17/22 @ 7:24 PM
Difficulty: 7.68 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Friday 3/11/22 @ 4:7 PM
Difficulty: 7.73 / 10
10 min Arms & Light Weights
Hannah Frankson
Thursday 3/10/22 @ 9:1 PM
Difficulty: 6.51 / 10
24kj
73rpm
38%
15mph
30 min WHM Two for One Ride
Hannah & Leanne
Thursday 3/10/22 @ 8:22 PM
Difficulty: 7.19 / 10
230kj
77rpm
44%
18mph