colleenmcd12
Boston
Total Rides: 660

Following

colleenmcd12
Boston
Total Rides: 660

Following

Workouts

10 min Glutes & Legs Strength
Daniel McKenna
Monday 4/4/22 @ 7:58 PM
Difficulty: 6.89 / 10
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20 min 90s Ride
Robin Arzón
Monday 4/4/22 @ 7:35 PM
Difficulty: 6.83 / 10
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147kj
84rpm
41%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/3/22 @ 1:28 PM
Difficulty: 7.7 / 10
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211kj
73rpm
43%
17mph
5 min Core Strength
Daniel McKenna
Sunday 4/3/22 @ 1:22 PM
Difficulty: 6.01 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Saturday 4/2/22 @ 3:43 PM
Difficulty: 6.28 / 10
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5 min Cool Down Ride
Leanne Hainsby
Saturday 4/2/22 @ 3:35 PM
Difficulty: 3.57 / 10
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21kj
69rpm
36%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/2/22 @ 3:3 PM
Difficulty: 7.72 / 10
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207kj
73rpm
43%
17mph
5 min Core Strength
Robin Arzón
Tuesday 3/29/22 @ 8:30 PM
Difficulty: 6.61 / 10
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10 min Arms & Light Weights
Ben Alldis
Tuesday 3/29/22 @ 8:18 PM
Difficulty: 6.4 / 10
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20 min Pop Ride
Emma Lovewell
Tuesday 3/29/22 @ 7:56 PM
Difficulty: 7.31 / 10
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161kj
75rpm
46%
18mph