coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

15 min Prenatal Upper Body Strength
Robin Arzón
Tuesday 5/23/23 @ 10:33 AM
Difficulty: 5.84 / 10
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10 min Cool Down Ride
Ally Love
Tuesday 5/23/23 @ 10:21 AM
Difficulty: 4.4 / 10
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56kj
74rpm
39%
15mph
20 min 2000s Ride
Olivia Amato
Tuesday 5/23/23 @ 9:59 AM
Difficulty: 7.84 / 10
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115kj
73rpm
40%
15mph
20 min Glutes & Legs Strength
Robin Arzón
Monday 5/22/23 @ 10:32 AM
Difficulty: 7.97 / 10
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Extra 10: Tabata Ride
Tunde Oyeneyin
Monday 5/22/23 @ 10:21 AM
Difficulty: 8.3 / 10
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65kj
65rpm
43%
14mph
20 min Prenatal HIIT Ride
Robin Arzón
Monday 5/22/23 @ 9:57 AM
Difficulty: 6.87 / 10
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132kj
75rpm
41%
16mph
10 min Lower Body Stretch
Matty Maggiacomo
Friday 5/19/23 @ 10:41 AM
Difficulty: 3.58 / 10
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30 min 2000s Ride
Alex Toussaint
Friday 5/19/23 @ 10:7 AM
Difficulty: 7.91 / 10
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182kj
74rpm
40%
15mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 5/18/23 @ 10:23 AM
Difficulty: 6.69 / 10
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90kj
74rpm
40%
16mph
20 min 2010s Hip Hop Ride
Ally Love
Thursday 5/18/23 @ 10:1 AM
Difficulty: 7.52 / 10
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125kj
78rpm
39%
16mph