coffeespinteach
Chicago, IL
Total Rides: 952
Following
coffeespinteach
Chicago, IL
Total Rides: 952
Following
Workouts
20 min 3rd Trimester Morning Yoga Flow
Anna Greenberg
Wednesday 5/17/23 @ 4:44 PM
Difficulty: 4.23 / 10
20 min Prenatal Full Body Strength
Robin Arzón
Wednesday 5/17/23 @ 10:38 AM
Difficulty: 6.2 / 10
131kj
66rpm
43%
16mph
40kj
86rpm
29%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/16/23 @ 10:0 AM
Difficulty: 8.04 / 10
206kj
51rpm
43%
12mph
245kj
72rpm
38%
15mph
45 min Pop Punk Bootcamp
Callie Gullickson
Sunday 5/14/23 @ 11:39 AM
Difficulty: 7.61 / 10
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 5/14/23 @ 11:27 AM
Difficulty: 6.66 / 10
56kj
79rpm
37%
15mph
57kj
74rpm
39%
15mph