coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

10 min Arms & Light Weights
Ben Alldis
Friday 6/2/23 @ 12:27 AM
Difficulty: 6.42 / 10
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Wednesday 5/31/23 @ 10:33 AM
Difficulty: NaN / 10
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87kj
72rpm
39%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 5/31/23 @ 10:15 AM
Difficulty: 6.59 / 10
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80kj
72rpm
38%
14mph
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 5/30/23 @ 9:40 PM
Difficulty: 0 / 10
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Tuesday 5/30/23 @ 9:18 PM
Difficulty: NaN / 10
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20 min Low Impact Ride
Alex Toussaint
Sunday 5/28/23 @ 4:12 PM
Difficulty: 6.59 / 10
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116kj
74rpm
40%
16mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 5/28/23 @ 4:1 PM
Difficulty: 6.66 / 10
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55kj
79rpm
38%
15mph
20 min Recovery Ride
Jess King
Thursday 5/25/23 @ 10:28 AM
Difficulty: 6 / 10
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106kj
76rpm
37%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/25/23 @ 10:7 AM
Difficulty: 6.18 / 10
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113kj
80rpm
37%
15mph
5 min Sleep Meditation
Anna Greenberg
Thursday 5/25/23 @ 1:36 AM
Difficulty: 0 / 10
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