Workouts

15 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/12/23 @ 10:20 PM
Difficulty: 6.32 / 10
 
30 min Hip Hop Run
Alex Toussaint
Wednesday 7/12/23 @ 9:28 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 7/12/23 @ 3:24 AM
Difficulty: 7.26 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/12/23 @ 3:7 AM
Difficulty: 6.32 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Wednesday 7/12/23 @ 2:32 AM
Difficulty: 3.33 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Tuesday 7/11/23 @ 4:25 AM
Difficulty: 4.21 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 7/11/23 @ 3:16 AM
Difficulty: 4.42 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 7/10/23 @ 5:51 AM
Difficulty: 1.9 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 7/10/23 @ 2:38 AM
Difficulty: 7.01 / 10
 
20 min Core Strength
Rebecca Kennedy
Monday 7/10/23 @ 2:15 AM
Difficulty: 6.75 / 10