Workouts

5 min Core Stretch
Rebecca Kennedy
Saturday 7/22/23 @ 7:54 PM
Difficulty: 3.42 / 10
 
20 min Core Strength
Rebecca Kennedy
Saturday 7/22/23 @ 7:24 PM
Difficulty: 7.8 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 7/22/23 @ 5:58 PM
Difficulty: 7.96 / 10
235kj
69rpm
41%
15mph
10 min Lower Body Stretch
Hannah Corbin
Friday 7/14/23 @ 4:39 PM
Difficulty: 4.43 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 7/14/23 @ 4:27 PM
Difficulty: 7.26 / 10
 
30 min Club Bangers Run
Alex Toussaint
Friday 7/14/23 @ 3:48 PM
Difficulty: 7.26 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Friday 7/14/23 @ 3:30 AM
Difficulty: 3.83 / 10
 
30 min Core Strength
Rebecca Kennedy
Friday 7/14/23 @ 2:39 AM
Difficulty: 7.23 / 10
 
10 min Full Body Stretch
Hannah Corbin
Thursday 7/13/23 @ 2:12 PM
Difficulty: 4.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 7/13/23 @ 2:35 AM
Difficulty: 7.1 / 10