coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 8/10/23 @ 8:52 AM
Difficulty: 3.39 / 10
View Class
 
30 min Hip Hop Ride
Kendall Toole
Thursday 8/10/23 @ 8:21 AM
Difficulty: 8.35 / 10
View Class
333kj
76rpm
50%
20mph
5 min Lower Body Stretch
Callie Gullickson
Wednesday 8/9/23 @ 9:47 AM
Difficulty: 3.95 / 10
View Class
 
10 min Core Strength
Logan Aldridge
Wednesday 8/9/23 @ 9:36 AM
Difficulty: 6.39 / 10
View Class
 
5 min Core Strength
Assal Arian
Tuesday 8/8/23 @ 8:56 AM
Difficulty: 5.86 / 10
View Class
 
30 min 90s Ride
Kendall Toole
Tuesday 8/8/23 @ 8:24 AM
Difficulty: 7.55 / 10
View Class
340kj
81rpm
49%
20mph
10 min Core Strength
Olivia Amato
Monday 8/7/23 @ 8:54 AM
Difficulty: 6.94 / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/6/23 @ 12:18 PM
Difficulty: 3.22 / 10
View Class
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/6/23 @ 11:46 AM
Difficulty: 7.79 / 10
View Class
340kj
83rpm
47%
20mph
5 min Core Strength
Emma Lovewell
Saturday 8/5/23 @ 11:6 AM
Difficulty: 6.47 / 10
View Class