Workouts

30 min Intervals & Arms Ride
Ally Love
Saturday 8/6/22 @ 10:52 AM
Difficulty: 7.57 / 10
168kj
59rpm
46%
15mph
30 min Pop Ride
Tunde Oyeneyin
Friday 8/5/22 @ 2:47 PM
Difficulty: 7.6 / 10
183kj
63rpm
46%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 8/4/22 @ 1:49 PM
Difficulty: 7.8 / 10
166kj
55rpm
48%
15mph
30 min Intervals & Arms Ride
Ally Love
Thursday 8/4/22 @ 1:48 PM
Difficulty: 7.42 / 10
kj
rpm
%
0mph
20 min Power Flow
Kristin McGee
Friday 7/29/22 @ 3:3 PM
Difficulty: 5.68 / 10
 
30 min New Tracks Ride
Ally Love
Friday 7/29/22 @ 2:27 PM
Difficulty: 7.68 / 10
184kj
66rpm
45%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/26/22 @ 1:37 PM
Difficulty: 8.44 / 10
247kj
57rpm
47%
15mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 7/13/22 @ 12:0 PM
Difficulty: 8.37 / 10
263kj
56rpm
47%
15mph
30 min Pop Ride
Ally Love
Saturday 7/9/22 @ 11:53 AM
Difficulty: 7.76 / 10
187kj
63rpm
50%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/5/22 @ 12:36 PM
Difficulty: 7.79 / 10
179kj
72rpm
42%
16mph