Workouts
170kj
55rpm
41%
13mph
227kj
52rpm
50%
15mph
36kj
61rpm
38%
13mph
5kj
64rpm
35%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/7/22 @ 10:25 AM
Difficulty: 7.7 / 10
137kj
59rpm
43%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/6/22 @ 10:17 AM
Difficulty: 8.09 / 10
143kj
58rpm
44%
14mph
134kj
57rpm
44%
14mph