Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/2/22 @ 10:38 AM
Difficulty: 7.98 / 10
212kj
53rpm
46%
14mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 3/22/22 @ 1:43 PM
Difficulty: 7.29 / 10
200kj
63rpm
40%
14mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 3/19/22 @ 6:12 PM
Difficulty: 6.18 / 10
 
30 min Pop Ride
Kendall Toole
Saturday 3/19/22 @ 5:38 PM
Difficulty: 7.74 / 10
171kj
57rpm
48%
15mph
10 min Arms & Light Weights
Ally Love
Thursday 3/17/22 @ 10:48 AM
Difficulty: 6.17 / 10
 
45 min Pop Ride
Hannah Corbin
Thursday 3/17/22 @ 10:5 AM
Difficulty: 7.61 / 10
202kj
58rpm
44%
14mph
10 min Arms & Light Weights
Hannah Frankson
Friday 3/11/22 @ 11:48 AM
Difficulty: 6.51 / 10
 
30 min New Tracks Ride
Alex Toussaint
Friday 3/11/22 @ 11:15 AM
Difficulty: 7.96 / 10
159kj
61rpm
44%
15mph
45 min New Tracks Ride
Ally Love
Wednesday 3/9/22 @ 12:49 PM
Difficulty: 7.63 / 10
239kj
60rpm
45%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/6/22 @ 11:53 AM
Difficulty: 7.79 / 10