Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/2/22 @ 10:38 AM
Difficulty: 7.98 / 10
212kj
53rpm
46%
14mph
200kj
63rpm
40%
14mph
171kj
57rpm
48%
15mph
202kj
58rpm
44%
14mph
10 min Arms & Light Weights
Hannah Frankson
Friday 3/11/22 @ 11:48 AM
Difficulty: 6.51 / 10
159kj
61rpm
44%
15mph
239kj
60rpm
45%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/6/22 @ 11:53 AM
Difficulty: 7.79 / 10