Workouts

10 min Yoga Flow
Kristin McGee
Sunday 7/3/22 @ 1:34 PM
Difficulty: 4.67 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 7/3/22 @ 1:1 PM
Difficulty: 7.99 / 10
152kj
57rpm
46%
15mph
10 min Yoga Flow
Aditi Shah
Saturday 7/2/22 @ 11:33 AM
Difficulty: 4.66 / 10
 
30 min Intervals & Arms Ride
Ally Love
Saturday 7/2/22 @ 11:1 AM
Difficulty: 6.95 / 10
150kj
60rpm
43%
14mph
20 min Power Flow
Kristin McGee
Sunday 6/26/22 @ 1:33 PM
Difficulty: 5.87 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 6/26/22 @ 1:0 PM
Difficulty: 7.62 / 10
193kj
62rpm
48%
16mph
30 min New Tracks Ride
Tunde Oyeneyin
Wednesday 6/22/22 @ 12:29 PM
Difficulty: 7.93 / 10
184kj
63rpm
46%
16mph
10 min Tabata Ride
Tunde Oyeneyin
Wednesday 6/22/22 @ 12:18 PM
Difficulty: 8.32 / 10
55kj
64rpm
44%
16mph
45 min Intervals & Arms Ride
Ally Love
Monday 6/20/22 @ 1:10 PM
Difficulty: 7.9 / 10
251kj
59rpm
47%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/15/22 @ 1:15 PM
Difficulty: 8.53 / 10
203kj
50rpm
53%
15mph