Workouts

30 min Feel Good Ride
Ally Love
Saturday 12/17/22 @ 12:32 PM
Difficulty: 7.47 / 10
222kj
64rpm
49%
17mph
10 min Yoga Flow
Kristin McGee
Wednesday 12/14/22 @ 2:8 PM
Difficulty: 4.7 / 10
 
30 min Pop Ride
Emma Lovewell
Wednesday 12/14/22 @ 1:32 PM
Difficulty: 7.59 / 10
206kj
63rpm
48%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/13/22 @ 12:23 PM
Difficulty: 6.5 / 10
 
30 min Pop Ride
Ally Love
Tuesday 12/13/22 @ 11:47 AM
Difficulty: 7.69 / 10
206kj
66rpm
46%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/7/22 @ 1:5 PM
Difficulty: 6.5 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/7/22 @ 12:57 PM
Difficulty: 6.5 / 10
 
30 min New Tracks Ride
Ally Love
Wednesday 12/7/22 @ 12:18 PM
Difficulty: 7.57 / 10
180kj
67rpm
44%
16mph
10 min Focus Flow: Hamstrings
Anna Greenberg
Friday 12/2/22 @ 12:38 PM
Difficulty: 4.48 / 10
 
10 min Focus Flow: Core
Kirra Michel
Friday 12/2/22 @ 12:34 PM
Difficulty: 6.5 / 10