cmm03
MA
Total Rides: 497
Following
cmm03
MA
Total Rides: 497
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/16/23 @ 11:59 AM
Difficulty: 7.59 / 10
190kj
62rpm
47%
16mph
232kj
70rpm
47%
18mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 1/11/23 @ 1:16 PM
Difficulty: 7.44 / 10
192kj
62rpm
49%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/9/23 @ 12:0 PM
Difficulty: 8.18 / 10
246kj
57rpm
47%
15mph
216kj
66rpm
47%
17mph
266kj
64rpm
44%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/21/22 @ 2:40 PM
Difficulty: 8.36 / 10
252kj
54rpm
50%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/17/22 @ 1:8 PM
Difficulty: 6.71 / 10