Workouts

30 min Country Pop Ride
Kendall Toole
Friday 12/2/22 @ 11:47 AM
Difficulty: 7.78 / 10
201kj
62rpm
48%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/30/22 @ 1:31 PM
Difficulty: 6.5 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 11/30/22 @ 12:50 PM
Difficulty: 7.9 / 10
207kj
64rpm
48%
17mph
30 min Country Ride
Ally Love
Monday 11/28/22 @ 2:3 PM
Difficulty: 7.53 / 10
211kj
66rpm
47%
17mph
10 min Focus Flow: Standing Balances
Aditi Shah
Thursday 11/24/22 @ 12:58 PM
Difficulty: 5.39 / 10
 
15 min Yoga Flow
Kirra Michel
Thursday 11/24/22 @ 12:34 PM
Difficulty: 6.11 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Thursday 11/24/22 @ 11:44 AM
Difficulty: 7.58 / 10
194kj
59rpm
47%
16mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 11/24/22 @ 11:42 AM
Difficulty: 3.95 / 10
0kj
0rpm
33%
0mph
Extra 10: Intervals Ride
Ally Love
Wednesday 11/23/22 @ 1:56 PM
Difficulty: 8.35 / 10
69kj
71rpm
43%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 11/23/22 @ 1:23 PM
Difficulty: 8 / 10
186kj
53rpm
52%
16mph