Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 4/13/20 @ 5:0 PM
Difficulty: 8.23 / 10
163kj
51rpm
45%
13mph
150kj
57rpm
42%
13mph
127kj
58rpm
40%
12mph
198kj
73rpm
43%
17mph