Workouts

30 min 2010s Ride
Hannah Frankson
Wednesday 4/22/20 @ 4:56 PM
Difficulty: 7.7 / 10
189kj
68rpm
44%
16mph
10 min Core Strength
Emma Lovewell
Monday 4/20/20 @ 5:43 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/20/20 @ 5:37 PM
Difficulty: 3.82 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/20/20 @ 5:5 PM
Difficulty: 8.16 / 10
172kj
61rpm
44%
14mph
45 min Groove Ride
Emma Lovewell
Friday 4/17/20 @ 5:0 PM
Difficulty: 8.4 / 10
250kj
66rpm
43%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 4/15/20 @ 7:1 PM
Difficulty: 7.3 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 4:2 PM
Difficulty: 8.26 / 10
181kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/14/20 @ 5:17 PM
Difficulty: 3.61 / 10
 
30 min Best of Broadway '16 Ride
Robin Arzón
Tuesday 4/14/20 @ 4:45 PM
Difficulty: 7.77 / 10
143kj
62rpm
41%
13mph
10 min Core Strength
Emma Lovewell
Monday 4/13/20 @ 5:33 PM
Difficulty: 7 / 10