Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/28/22 @ 12:10 PM
Difficulty: 6.01 / 10
106kj
75rpm
32%
13mph
108kj
70rpm
40%
16mph
32kj
75rpm
30%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 1/25/22 @ 12:34 AM
Difficulty: 6.07 / 10
68kj
70rpm
32%
12mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 1/25/22 @ 12:17 AM
Difficulty: 5.41 / 10
41kj
74rpm
28%
11mph
111kj
63rpm
38%
13mph
103kj
67rpm
35%
12mph