Workouts

30 min Power Zone Ride
Christine D'Ercole
Monday 2/7/22 @ 11:52 AM
Difficulty: 7.35 / 10
122kj
73rpm
34%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 2:1 PM
Difficulty: 7.11 / 10
169kj
71rpm
34%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/4/22 @ 1:9 PM
Difficulty: 7.11 / 10
107kj
73rpm
32%
13mph
30 min Power Walk
Matty Maggiacomo
Thursday 2/3/22 @ 4:7 PM
Difficulty: 5.94 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/2/22 @ 12:14 PM
Difficulty: 6.89 / 10
158kj
69rpm
33%
13mph
30 min Pop Walk
Kirsten Ferguson
Monday 1/31/22 @ 11:58 PM
Difficulty: 5.89 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/31/22 @ 11:57 AM
Difficulty: 7.44 / 10
122kj
71rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 1/30/22 @ 2:52 PM
Difficulty: 7.46 / 10
99kj
67rpm
34%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/29/22 @ 1:43 PM
Difficulty: 7.02 / 10
107kj
75rpm
32%
13mph
20 min Low Impact Ride
Matt Wilpers
Saturday 1/29/22 @ 12:28 AM
Difficulty: 5.2 / 10
54kj
71rpm
29%
11mph