cjgotgrit
Allegan, MI
Total Rides: 592

Following

cjgotgrit
Allegan, MI
Total Rides: 592

Following

Workouts

30 min Move for You: Run
Hannah Frankson
Wednesday 1/17/24 @ 12:26 PM
Difficulty: 0 / 10
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15 min Move for You: Core
Emma Lovewell
Tuesday 1/16/24 @ 8:7 PM
Difficulty: 0 / 10
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20 min Focus Flow: Healthy Back
Kristin McGee
Monday 1/15/24 @ 12:11 PM
Difficulty: 4.51 / 10
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5 min Upper Body Stretch
Selena Samuela
Sunday 1/14/24 @ 3:11 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/14/24 @ 3:6 PM
Difficulty: 0 / 10
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15 min Move for You: Boxing
Kendall Toole
Sunday 1/14/24 @ 2:48 PM
Difficulty: 5.73 / 10
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20 min Move for You: Ride
Kendall Toole
Sunday 1/14/24 @ 2:24 PM
Difficulty: 7.05 / 10
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127kj
81rpm
39%
16mph
20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 2:16 PM
Difficulty: 4.92 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/13/24 @ 2:3 PM
Difficulty: 0 / 10
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10 min Power & Performance Benchmark
Adrian Williams
Saturday 1/13/24 @ 1:48 PM
Difficulty: 7.2 / 10
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