cjgotgrit
Allegan, MI
Total Rides: 592
Following
cjgotgrit
Allegan, MI
Total Rides: 592
Following
Workouts
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Saturday 1/13/24 @ 1:42 PM
Difficulty: 3.46 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/11/24 @ 11:21 PM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/11/24 @ 10:57 PM
Difficulty: 7.95 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 12:7 PM
Difficulty: 8.29 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 10:29 PM
Difficulty: 4.15 / 10
20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 10:7 PM
Difficulty: 4.58 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 3:52 PM
Difficulty: 7.08 / 10