cjgotgrit
Allegan, MI
Total Rides: 592

Following

cjgotgrit
Allegan, MI
Total Rides: 592

Following

Workouts

20 min Slow Flow
Kristin McGee
Saturday 1/20/24 @ 3:1 PM
Difficulty: 4.77 / 10
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15 min Beginner Run
Alex Toussaint
Saturday 1/20/24 @ 2:41 PM
Difficulty: 5.85 / 10
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15 min Rock Ride
Hannah Corbin
Saturday 1/20/24 @ 2:19 PM
Difficulty: 7.22 / 10
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110kj
77rpm
44%
17mph
15 min Earth, Wind & Fire Row
Adrian Williams
Saturday 1/20/24 @ 1:53 PM
Difficulty: 6.26 / 10
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20 min Move for You: Core
Rebecca Kennedy
Friday 1/19/24 @ 5:59 PM
Difficulty: 0 / 10
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30 min Move for You: Walk
Jess King
Friday 1/19/24 @ 12:19 PM
Difficulty: 0 / 10
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30 min Move for You: Yin Yoga
Aditi Shah
Thursday 1/18/24 @ 10:7 PM
Difficulty: 4.33 / 10
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45 min Move for You: Barre
Ally Love
Thursday 1/18/24 @ 12:8 PM
Difficulty: 6.58 / 10
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20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 1/17/24 @ 10:58 PM
Difficulty: 6.26 / 10
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20 min Move For You: Bodyweight
Jermaine Johnson
Wednesday 1/17/24 @ 5:35 PM
Difficulty: 0 / 10
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