Workouts

60 min 80s Ride
Jenn Sherman
Sunday 10/11/20 @ 2:3 PM
Difficulty: 8.17 / 10
168kj
82rpm
38%
16mph
20 min Yoga Flow: Twists
Kristin McGee
Thursday 10/8/20 @ 4:56 PM
Difficulty: 5.44 / 10
 
10 min Low Impact Ride
Denis Morton
Thursday 10/8/20 @ 4:18 PM
Difficulty: 4.76 / 10
36kj
78rpm
30%
13mph
45 min Power Zone Ride
Denis Morton
Thursday 10/8/20 @ 3:30 PM
Difficulty: 7.65 / 10
286kj
82rpm
38%
17mph
5 min Cool Down Ride
Jenn Sherman
Sunday 10/4/20 @ 2:18 PM
Difficulty: 3.54 / 10
25kj
85rpm
33%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 10/4/20 @ 1:23 PM
Difficulty: 7.99 / 10
305kj
82rpm
40%
17mph
45 min Slow Flow
Denis Morton
Saturday 10/3/20 @ 4:33 PM
Difficulty: 5.16 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 10/1/20 @ 4:18 PM
Difficulty: 4.07 / 10
47kj
87rpm
32%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/1/20 @ 3:36 PM
Difficulty: 6.77 / 10
215kj
82rpm
36%
16mph
10 min Cool Down Ride
Irène Scholz
Friday 9/25/20 @ 4:4 PM
Difficulty: 3.91 / 10
35kj
78rpm
30%
13mph