Workouts

30 min Intervals Ride
Olivia Amato
Friday 9/25/20 @ 3:33 PM
Difficulty: 8.7 / 10
189kj
85rpm
39%
17mph
15 min Barre
Ally Love
Wednesday 9/23/20 @ 2:19 PM
Difficulty: 6.01 / 10
 
45 min Power Yoga
Denis Morton
Sunday 9/20/20 @ 3:0 PM
Difficulty: 6.54 / 10
 
20 min 70s Ride
Denis Morton
Sunday 9/20/20 @ 2:25 PM
Difficulty: 7.37 / 10
122kj
87rpm
36%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/20/20 @ 1:55 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Denis Morton
Wednesday 9/16/20 @ 4:41 PM
Difficulty: 7.91 / 10
188kj
85rpm
37%
16mph
20 min Yoga Flow: Hips
Denis Morton
Tuesday 9/15/20 @ 11:52 PM
Difficulty: 5.2 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 5:31 PM
Difficulty: 7.64 / 10
296kj
82rpm
34%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 9/13/20 @ 4:31 PM
Difficulty: 6.28 / 10
146kj
78rpm
35%
15mph
20 min Yoga Flow: Twists
Anna Greenberg
Sunday 9/6/20 @ 2:12 PM
Difficulty: 5.22 / 10