Workouts

30 min Pop Run
Matt Wilpers
Saturday 7/29/23 @ 1:31 PM
Difficulty: 6.82 / 10
 
5 min Post-Run Stretch
Andy Speer
Friday 7/28/23 @ 11:34 AM
Difficulty: 3.18 / 10
 
30 min 90s Pop Run
Becs Gentry
Friday 7/28/23 @ 10:56 AM
Difficulty: 7.5 / 10
 
5 min Post-Run Stretch
Adrian Williams
Thursday 7/27/23 @ 10:17 PM
Difficulty: 3.05 / 10
 
30 min Pop Run
Olivia Amato
Thursday 7/27/23 @ 9:43 PM
Difficulty: 7.27 / 10
 
5 min Horseshoe Bend Run
Wednesday 7/26/23 @ 9:2 PM
Difficulty: 0 / 10
 
10 min HIIT Row
Katie Wang
Wednesday 7/26/23 @ 8:48 PM
Difficulty: 7.08 / 10
 
1000m Oyster Farms at Sunset Row
Tuesday 7/25/23 @ 9:26 PM
Difficulty: 0 / 10
 
20 min EDM Run
Becs Gentry
Tuesday 7/25/23 @ 8:57 PM
Difficulty: 7.2 / 10
 
1000m Amsterdam Classic Row
Monday 7/24/23 @ 10:38 PM
Difficulty: 0 / 10