Workouts
30 min Morning Yoga Flow
Kristin McGee
Wednesday 3/15/23 @ 12:34 PM
Difficulty: 5.09 / 10
45 min Power Zone Ride
Christine D'Ercole
Wednesday 3/15/23 @ 11:40 AM
Difficulty: 8.29 / 10
413kj
84rpm
43%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 11:45 AM
Difficulty: 6.35 / 10
236kj
74rpm
48%
19mph
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 3/10/23 @ 1:31 PM
Difficulty: 3.65 / 10
342kj
75rpm
45%
18mph