Workouts

30 min Morning Yoga Flow
Kristin McGee
Wednesday 3/15/23 @ 12:34 PM
Difficulty: 5.09 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 3/15/23 @ 11:40 AM
Difficulty: 8.29 / 10
413kj
84rpm
43%
19mph
20 min Grounded Yoga Flow
Ross Rayburn
Tuesday 3/14/23 @ 1:2 PM
Difficulty: 4.18 / 10
 
30 min Yoga Flow
Anna Greenberg
Monday 3/13/23 @ 12:26 PM
Difficulty: 4.98 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 11:45 AM
Difficulty: 6.35 / 10
236kj
74rpm
48%
19mph
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 3/10/23 @ 1:31 PM
Difficulty: 3.65 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/10/23 @ 1:17 PM
Difficulty: 3.35 / 10
 
45 min Pop Ride
Cody Rigsby
Friday 3/10/23 @ 12:30 PM
Difficulty: 7.72 / 10
342kj
75rpm
45%
18mph
20 min Yoga Flow
Kirra Michel
Thursday 3/9/23 @ 1:42 PM
Difficulty: 4.73 / 10
 
30 min Focus Flow: Hips
Ross Rayburn
Wednesday 3/8/23 @ 1:21 PM
Difficulty: 4.16 / 10