chitownnative
Chicago
Total Rides: 684
Following
chitownnative
Chicago
Total Rides: 684
Following
Workouts
45 min Intervals & Arms Ride
Denis Morton
Monday 3/27/23 @ 11:37 AM
Difficulty: 8.02 / 10
323kj
76rpm
43%
17mph
494kj
77rpm
45%
18mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 3/21/23 @ 12:47 PM
Difficulty: 4.2 / 10
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 3/20/23 @ 12:33 PM
Difficulty: 4.39 / 10
209kj
68rpm
45%
17mph
244kj
76rpm
45%
18mph
20 min Focus Flow: Forward Folds
Aditi Shah
Thursday 3/16/23 @ 12:52 PM
Difficulty: 4.45 / 10