Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 3/8/23 @ 12:38 PM
Difficulty: 7.42 / 10
222kj
78rpm
43%
17mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 3/7/23 @ 2:13 PM
Difficulty: 4.2 / 10
 
30 min 80s Pop Yoga Flow
Ross Rayburn
Monday 3/6/23 @ 1:30 PM
Difficulty: 5.49 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Monday 3/6/23 @ 12:30 PM
Difficulty: 7.5 / 10
351kj
79rpm
44%
18mph
45 min Slow Flow
Kirra Michel
Friday 3/3/23 @ 2:34 PM
Difficulty: 5.2 / 10
 
30 min 80s Ride
Sam Yo
Friday 3/3/23 @ 1:51 PM
Difficulty: 7.69 / 10
242kj
81rpm
43%
18mph
20 min Focus Flow: Hamstrings
Anna Greenberg
Thursday 3/2/23 @ 2:4 PM
Difficulty: 4.66 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 3/1/23 @ 1:25 PM
Difficulty: 4.59 / 10
 
30 min Pop Ride
Leanne Hainsby
Wednesday 3/1/23 @ 12:42 PM
Difficulty: 7.43 / 10
236kj
80rpm
42%
18mph
30 min Yin Yoga
Aditi Shah
Tuesday 2/28/23 @ 1:22 PM
Difficulty: 4.09 / 10