Workouts
222kj
78rpm
43%
17mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 3/7/23 @ 2:13 PM
Difficulty: 4.2 / 10
351kj
79rpm
44%
18mph
242kj
81rpm
43%
18mph
20 min Focus Flow: Hamstrings
Anna Greenberg
Thursday 3/2/23 @ 2:4 PM
Difficulty: 4.66 / 10
236kj
80rpm
42%
18mph