chirojen8
Lake Orion
Total Rides: 1024

Following

chirojen8
Lake Orion
Total Rides: 1024

Following

Workouts

5 min Cool Down Ride
Mayla Wedekind
Friday 12/15/23 @ 8:59 PM
Difficulty: 3.52 / 10
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23kj
74rpm
36%
14mph
45 min Bootcamp: Full Body
Jess Sims
Friday 12/15/23 @ 8:5 PM
Difficulty: 8.1 / 10
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5 min Full Body Warm Up
Irène Scholz
Friday 12/15/23 @ 7:59 PM
Difficulty: 4.14 / 10
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10 min Restorative
Denis Morton
Friday 12/15/23 @ 1:14 AM
Difficulty: 2.68 / 10
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10 min Restorative
Anna Greenberg
Friday 12/15/23 @ 1:1 AM
Difficulty: 2.37 / 10
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10 min Full Body Stretch
Becs Gentry
Friday 12/15/23 @ 12:51 AM
Difficulty: 4.02 / 10
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5 min Holiday Post-Run Stretch
Tobias Heinze
Friday 12/15/23 @ 12:45 AM
Difficulty: 2.91 / 10
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5 min Post-Row Stretch
Alex Karwoski
Friday 12/15/23 @ 12:40 AM
Difficulty: 2.91 / 10
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15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/14/23 @ 2:54 AM
Difficulty: 0 / 10
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10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Wednesday 12/13/23 @ 7:55 PM
Difficulty: 5.2 / 10
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71kj
75rpm
44%
17mph