Workouts

20 min Holiday Ride
Ben Alldis
Wednesday 12/13/23 @ 7:34 PM
Difficulty: 0 / 10
168kj
75rpm
46%
18mph
10 min Arms & Light Weights
Joslyn Thompson Rule
Wednesday 12/13/23 @ 7:22 PM
Difficulty: 5.82 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Wednesday 12/13/23 @ 6:49 PM
Difficulty: 6.76 / 10
 
5 min Full Body Strength Warm Up
Erik Jäger
Wednesday 12/13/23 @ 6:42 PM
Difficulty: 3.77 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 3:16 AM
Difficulty: 0 / 10
 
10 min Restorative
Aditi Shah
Wednesday 12/13/23 @ 12:58 AM
Difficulty: 3.03 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 12/13/23 @ 12:44 AM
Difficulty: 6.91 / 10
 
5 min Upper Body Stretch
Marcel Maurer
Wednesday 12/13/23 @ 12:39 AM
Difficulty: 3.58 / 10
 
10 min Christina Aguilera Arms
Mila Lazar
Wednesday 12/13/23 @ 12:28 AM
Difficulty: 6.47 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Wednesday 12/13/23 @ 12:17 AM
Difficulty: 6.19 / 10